E 8- Internal Martial Arts Part 1 About HeYiTongBei

In this episode we get into part 2 of the Internal Martial arts, this episode will focus on the ancient and beautiful internal martial art of HeYiTongBei. Feel free to ask questions and look for more internal martial arts content in upcoming podcasts,including demonstrations of the practice and application of the internal martial arts as well as movements you can learn to practice and do, right at home!