Internal martial arts are born from the same principles and movements as QiGong. These movements however have an expression of internal power which follows intention into martial expression. An Internal Martial art is a practice in which each and every movement and piece of a movement has that power readily being expressed.
Today we get into part 1 of internal martial arts.
Part 2 of the Internal Martial arts introduction will focus on the ancient and beautiful internal martial art of HeYiTongBei.
Feel free to ask questions and look for more internal martial arts content in upcoming podcasts,including demonstrations of the practice and application of the internal martial arts as well as movements you can learn to practice and do, right at home!
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Hey Michael,
ReplyDeleteI like the new design of the podcast site - feels intuitive and clear. Thanks for continuing to offer so much of yourself into the world. It's a gift for all of us on this path of study and practice.
Blessings,
Jesse
thank you jesse, It means a lot, really. I do wonder whether people are valuing it and whether I will continue with it so it does feel good to hear from you!!
ReplyDeleteLots of love,
Michael