Shower in the Golden Elixir Qigong is a powerful qigong, that cleanses, relaxes and energizes.
This is a qigong I have not taught many people but I think it's potential value to you is enough that I want to share it with you all. Further lessons on this qigong are available at the www.theinternalconnection.com
This episode takes us into how to do this qigong with focus on learning how to do itcorrectly and well especially with body mechanics of the qigong and why they are important. You will be able to see the importance of body mechanics in this and any other moving qigong.
*look for a guided qigong practice featuring this and other qigongs we have done including tree qigong in the near future
please send any questions to me at michael@theinternalconnection.com
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