Wednesday, September 30, 2009

Episode 5 beyond QiGong

QiGong is only one type of internal practice. At the same time all internal practices are the same.

We have gone from internal structure, breathing, synergy into the world of internal practice with intention and awareness and onto QiGong. Today I am introducing push hands and the internal martial art of heyitongbei... growing the internal connection.

This episode is available on itunes and via rss and as always the newest episode is available on www.theinternalconnection.com

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