The Internal Connection Podcast and website have launched today! The first podcast sets the stage for learning about and practicing the internal with the two most foundational elements of the internal arts... Breathing and Structure. The podcast is 28 minutes and gives an overview of the importance and place of structure and breath in internal arts and our lives. This episode teaches you how to breath internally from the lower abdomen and create structure that is the foundation of internal practice and less back pain.
Check out this blog over the next week for follow up on this first episode and a preview of next weeks episode. You can subscribe to the podcast via rss feed by clicking on this link subscription via itunes is also available. You can watch the most current episode at the internal connection homepage here.
Post any questions you have as comments here or for future episode ideas send me an email at michael@theinternalconnection.com
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Congratulations to your new project! Just read this one which might be helpful as well: http://springwise.com/education/upmygame - Best wishes from Germany from Stefan & Nicola (& Ben)
ReplyDeleteThanks Stefan! I appreciate your support and the website you mentioned is interesting!
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